Adult Counselling

Are you experiencing:

Adult Counselling Image

  • Depression
  • Relationship Problems
  • Anxiety and Stress
  • Grief or loss
  • Alcohol or Addiction Issues
  • Isolation or loneliness
  • Parenting Challenges

I offer individual counselling sessions that aim to support you to change the relationship you have to whatever problem you are facing.  It is my intention to facilitate a process whereby the influence of the problem is diminished, so you can move towards the hopes that you have for yourself, your life and your relationships.

Within my counselling service, the philosophy that underpins every single conversation that takes place is:

“People are not problems.  Problems are problems”

As a person who is experiencing problems, sometimes it helps to hear ourselves speak aloud to really know what we think and feel about the life we are living. Sometimes we need a safe place to express our innermost feelings and to openly meet the reality of our lives and relationships. Sometimes we need to find someone we can trust enough to hear and accept us with all our fears and anxieties.

…Sometimes we simply need to talk.

You are invited to contact me to discuss the kind of support you are looking for right now in your life.

Contact Me

Free Initial Phone Consultation

Call 087 135 9198

Jason Cowell